Cardio Zone
- A huge array of cardio options to get the heart pumping. Comprising treadmills, upright bikes, x trainers and stair masters, we are sure you will discover something to keep you moving.
Functional Zone and Stretching Area
- Kettlebells, slam balls and sand bags for all of your functional training needs, or pick up a yoga mat and enjoy some stretching to help prevent injury, improve your flexibility and range of motion.
Strength Zones
- Improve bone density, fat-free muscle mass and your physical capacity with our range of pin loaded, plate loaded and free weight options.
Boxing Zone
- A dedicated boxing room complete with a boxing bag, pads and gloves.