At your Mildura Waves Aquatic and Leisure Centre we pride ourselves on ensuring each and every experience you have with us is the best it can possibly be.
That is no different in our health club.
We aim to provide you with the latest equipment and best advice in a clean, safe and friendly environment. Find out more about our features and benefits below.
Supporting all ages in safely accessing our Health Club
Here at the Mildura Waves Aquatic & Leisure Centre we love supporting our community to lead a healthy, active lifestyle with our gym providing the perfect platform to connect, exercise and achieve your fitness goals.
Creating a supported and most importantly safe environment for our gym users of all ages is our number one priority, with a number of measures in place to ensure that everyone can get the most out of their visit. These measures include:
- Pre-screening tools
- Initial consultation appointments
- Age limits and supervision requirements
To maximise your own visit to Mildura Waves, please familiarise yourself with the measures outlined below:
Pre-Screening (All Health Club users – Casual users and members)
Our pre-screening process helps to ensure that all users are fit and healthy before commencing an exercise activity or program with us.
By answering a few short yes/no questions, we are able to identify persons who may have medical conditions or limitations that put them at a higher risk of harm whilst exercising, enabling us to put in place safety measures for those who may need additional support.
Completion of a Pre-Screening Questionare is mandatory for all health club users prior to or as part of your first visit, including casual users and new membership sign-ups.
Initial Consultation (Gym Members only)
Conducted by a qualified expert trainer, our initial consultations are an important tool in supporting the health and wellness journey of all gym members and are a great opportunity to connect with our team, ask questions and become more familiar with the gym environment here at Mildura Waves.
Initial consultations run for approximately 60 minutes and include:
- A review of your current health profile
- Goal setting and targets
- Development of a personalised training/exercise program
- Evolt360 Biometric Scan (optional)
- Gym tour
- Equipment and exercise technique induction
Initial consultations are mandatory for all members aged 15 years or younger, however are strongly encouraged for all ages.
Your initial consultation appointment will be made upon commencement of your membership.
Casual users – Age limits and supervision requirements
| Age | Pre-Screening requirements | Supervision requirements |
| 12 and 13 | Mandatory. Must be signed by a legal parent/guardian. | Must attend with a legal parent/guardian. |
| 14 and 15 | Mandatory. Must be signed by a legal parent/guardian. | Must attend with a legal parent/guardian. |
| 16 and older | Mandatory. Must be signed by the individual. | N/A |
Members – Age limits and supervision requirements
| Age | Pre-Screening requirements | Initial consultation requirements | Supervision requirements |
| 12 and 13 | Mandatory. Must be signed by a legal parent/guardian. | Mandatory. A legal parent/guardian must be present at the consultation. | Must attend with a legal parent/guardian. |
| 14 and 15 | Mandatory. Must be signed by a legal parent/guardian. | Mandatory. A legal parent/guardian must be present at the consultation. | Can attend alone once the initial consultation has been completed. Must attend with a legal parent/guardian prior to completion of the consultation appointment. |
| 16 and older | Mandatory. Must be signed by the individual. | Strongly recommended. | N/A |