Group fitness
Get fit and have fun with the best group fitness classes across Mildura Leisure.
Elevate your fitness journey with group fitness
Group fitness classes
Looking to boost your fitness and have fun? Our diverse range of group fitness classes at Mildura Leisure offers something for everyone. Whether you’re seeking the motivation of a group setting, expert guidance, or simply want to try something new, we’ve got you covered.
From Strength & Conditioning to Dance, Pilates, Yoga, and Aqua Aerobics; there is something for everyone across our three studios and indoor heated pool.
For added convenience, we provide access to Les Mills Virtual classes during off-peak hours and offer Les Mills On Demand in-club, making it easier than ever to fit fitness into your schedule.
Group fitness timetable
Group fitness class descriptions
HIIT (High Intensity Interval Training)
Increase your metabolism with this circuit-based workout using high-intensity intervals alternating with recovery periods.
Les Mills Body Pump
Shape, tone, and burn calories with this total body workout that increases core strength and improves bone health.
Les Mills BODYBALANCE
Improve strength, core stability, flexibility, and calm your mind with this dynamic blend of tai chi, yoga, and Pilates.
Ready to get started?
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