A huge thank you to everyone who joined us at Mildura Waves Cafรฉ today for RUOK Day! Together, we helped spark meaningful conversations and reminded each other that a simple question can make all the difference: R U OK?
RUOK Day is a powerful reminder of how important it is to check in with the people around us, but letโs not forgetโlooking after each other is something we should do every day, not just today. One conversation can change a life, and every day is an opportunity to ask, listen, and support those we care about. ๐
Your supportโwearing yellow, bringing a friend, enjoying coffee and treatsโmade this day truly special. Because of you, we raised awareness, donated to mental health initiatives, and spread positivity with our heart-warming affirmation cards.
Letโs continue to check in with each other, create space for meaningful conversations, and support mental health in our community every day of the year. Together, we can keep making a difference. ๐ฌ๐