Yoga for swimmers
Yoga for swimmers helps create cross body connection, important for developig strong efficient Freestyle and Backstroke.
born
to move
Les Mills Born to Move - My Reflection is a 21min exercise class for children 4 - 5yrs.
move like an avenger
Les Mills Born to Move - Move Like an Avenger is a short 7min activity for children 4 - 7yrs.
AT HOME WITH LIFE SAVING VICTORIA
Fun videos for all swimming levels to interact with at home from Life Saving Victoria.
TECHNIQUES WITH
JOSH & ANNABELLE
Our friends at Eltham Leisure Centre have put together some great at home activities for you and your child to try at home.