Yoga for swimmers

Yoga for swimmers helps create cross body connection, important for developig strong efficient Freestyle and Backstroke.

born
to move

Les Mills Born to Move - My Reflection is a 21min exercise class for children 4 - 5yrs.

move like an avenger

Les Mills Born to Move - Move Like an Avenger is a short 7min activity for children 4 - 7yrs.

AT HOME WITH LIFE SAVING VICTORIA

Fun videos for all swimming levels to interact with at home from Life Saving Victoria.

TECHNIQUES WITH
JOSH & ANNABELLE

Our friends at Eltham Leisure Centre have put together some great at home activities for you and your child to try at home.